Saturday Morning Run

I love running on Saturday morning. I am fortunate to live in the amazing city of Austin, famous for the trails around Lady Bird Lake. When I can’t get downtown, though, I take a run in my neighborhood. What’s important is that I get moving. It gives me a chance to not only get great cardiovascular exercise, but I am also able to clear my mind. And I love inviting people along for the run. Exercise is better – funner – when we do it together. If you can’t run, don’t worry about it. Just move. Every. Day. Little things add up to big results.

So what are you doing today? Get up and move!